Popcorn, Peanuts, Seeds & Related Snacks

SEED + COCONUT TRILOGY MIX, SEED + COCONUT

Name: SEED + COCONUT TRILOGY MIX, SEED + COCONUT
Brand: OMG! Food Company LLC
SKU: US-FDC-2409472

Popcorn, Peanuts, Seeds & Related Snacks

OMG! Food Company LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

BUCKWHEAT, FLAXSEED, CHIA SEEDS, COCNUT

One serving (10 g) = 2 sugar cubes

84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Sugars.

Minimally processed

−16Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −16 came off

Nutrition per 100g−16Sugars −8 · Sodium −8

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Full nutrition facts per 100g

Energy350kcal18% · 1.2 bowls of riceSugars60g60% · 20 sugar cubesSaturated fatty acids0g0%Sodium800mg40%

Where the calories come from 350kcal

Carbs 89%Protein 11%Fat 0%

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	0 g	0%	–	–
Carbs	80 g	25%	–	–
Fiber	20 g	80%	–	–
Calcium	130 mg	19%	–	–
Iron	6 mg	50%	–	–
Potassium	320 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · OMG! Food Company LLC · USDA FoodData Central

Serving 10g · Package – High energy density