Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

ROASTED SALTED BLANCHED PEANUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks

Ferris Coffee & Nut Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

PEANUTS, PEANUT OIL, SALT

One serving (30 g) = 0.7 cheese slices · 0.6 bowls of rice

79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
PEANUTS and PEANUT OIL and SALT.

79

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 600kcal

Carbs 10%Protein 16%Fat 74%

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein26.7 g49%
Fat53.3 g99%
Carbs16.7 g5%
Sugars3.3 g3%
Fiber10 g40%
Calcium67 mg10%
Iron1.2 mg10%
Potassium467 mg13%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 3.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
  • PEANUTSIngredients
  • PEANUT OILIngredients
  • SALTIngredients
Ingredient text

PEANUTS, PEANUT OIL, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Ferris Coffee & Nut Co. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2409424
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.