What's in this?
DIET WATCHERS MIX
Other Snacks
Ferris Coffee & Nut Co. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
SUNFLOWER SEEDS, RAISINS (VEGETABLE OIL ADDED), PUMPKIN SEEDS, CASHEWS, ALMONDS, PEANUT OIL.
100 g = 6.7 sugar cubes · 1.4 cheese slices · 1.7 bowls of rice
One serving (30 g) = 2 sugar cubes · 0.5 bowls of rice
80 points among 8,482 in Other Snacks
Heavily processed.
80
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 17mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- SUNFLOWER SEEDSIngredients
- RAISINSIngredients
- PUMPKIN SEEDSIngredients
- CASHEWSIngredients
- ALMONDSIngredients
- PEANUT OIL.Ingredients
Ingredient text
SUNFLOWER SEEDS, RAISINS (VEGETABLE OIL ADDED), PUMPKIN SEEDS, CASHEWS, ALMONDS, PEANUT OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Ferris Coffee & Nut Co. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
80 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2409419