Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ROASTED SALTED PUMPKIN SEEDS THE AMERICAN TRAIL MIX, ROASTED, SALTED
Popcorn, Peanuts, Seeds & Related Snacks
Kar Nut Products Company As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
PUMPKIN SEEDS, SALT, UNBROMATED WHEAT FLOUR, TAPIOCA DEXTRIN, TITANIUM DIXOIDE.
100 g = 1.2 sugar cubes · 5.6 tsp salt · 2.5 cheese slices · 1.9 bowls of rice
One serving (28 g) = 1.6 tsp salt · 0.7 cheese slices · 0.5 bowls of rice
74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Saturated fat.
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 571kcal
Carbs 8%Protein 25%Fat 67%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 32.1g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 786mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 5 items
- PUMPKIN SEEDSIngredients
- SALTIngredients
- UNBROMATED WHEAT FLOURIngredients
- TAPIOCA DEXTRINIngredients
- TITANIUM DIXOIDE.Ingredients
Ingredient text
PUMPKIN SEEDS, SALT, UNBROMATED WHEAT FLOUR, TAPIOCA DEXTRIN, TITANIUM DIXOIDE.
If you keep eating it
Source · Maker · Label
Maker and label · Kar Nut Products Company · USDA FoodData Central ·
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74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2409174