Log

Cheese

What's in this?

WHITE CHEDDAR CHEESE CURDS, WHITE CHEDDAR

Cheese

Hy-Vee, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

5 ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR).

One serving (28 g) = 1.4 cheese slices

70 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

70

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesNatamycin
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 4%Protein 24%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein21.4 g39%
Fat28.6 g53%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium675 mg96%
Iron0 mg0%
Potassium93 mg3%
Sodium750 mg38%
Cholesterol107 mg36%
Saturated fatty acids17.9 g119%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 675mg96% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
  • PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • NATAMYCIN .Ingredients
Ingredient text

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

70 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2408698
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.