OATMEAL RAISIN LOW CARB PROTEIN COOKIE, OATMEAL RAISIN

Name: OATMEAL RAISIN LOW CARB PROTEIN COOKIE, OATMEAL RAISIN
Brand: Elea Plotkin
SKU: US-FDC-2408463

Cookies & Biscuits

Elea Plotkin As labeled · Per 100 g · Label 2022-12-22

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2 additives

Not set
Not set

12 ingredients

WHEY PROTEIN, RAISINS, SHORTENING (PALM OIL, CANOLA OIL), SPROUTED WHOLE WHEAT, XYLITOL, INULIN, GLYCERIN, WHOLE EGGS, BAKING SODA, SALT, CINNAMON, AND VANILLA EXTRACT.

One serving (70 g) = 3.7 sugar cubes · 1.3 cheese slices · 1 bowl of rice

40 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy443kcal22% · 1.5 bowls of riceSugars15.7g16% · 5.2 sugar cubesSaturated fatty acids6.4g43% · 1.8 cheese slicesSodium314mg16%

Where the calories come from 443kcal

Carbs 43%Protein 19%Fat 38%

Items	Amount	% of daily	Category median	Difference
Protein	22.9 g	42%	–	–
Fat	20 g	37%	–	–
Carbs	51.4 g	16%	–	–
Fiber	2.9 g	12%	–	–
Calcium	37 mg	5%	–	–
Iron	1.4 mg	12%	–	–
Potassium	197 mg	6%	–	–
Cholesterol	93 mg	31%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Elea Plotkin · USDA FoodData Central

Serving 70g · Package – High energy density