Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

SPROUTED PILI NUTS

Popcorn, Peanuts, Seeds & Related Snacks

Premium Natural Foods Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

SPROUTED PILI NUTS, *COCONUT OIL, AIR DRIED TOMATO, REDMOND ANCIENT SEA SALT, AIR DRIED CAULIFLOWER, *GARLIC, *BASIL, *PAPRIKA, *PARSLEY, *OREGANO, *CORIANDER, *BLACK PEPPER

One serving (28 g) = 2.5 cheese slices · 0.7 bowls of rice

71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium.

71

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 718kcal

Carbs 2%Protein 6%Fat 92%

ItemsAmount% of dailyCategory medianDifference
Energy718 kcal36%
Protein10.7 g19%
Fat75 g139%
Carbs4.6 g1%
Sugars0 g0%
Fiber2.9 g12%
Iron3.6 mg30%
Sodium346 mg17%
Cholesterol0 mg0%
Saturated fatty acids32.1 g214%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • SPROUTED PILI NUTSIngredients
  • *COCONUT OILIngredients
  • AIR DRIED TOMATOIngredients
  • REDMOND ANCIENT SEA SALTIngredients
  • AIR DRIED CAULIFLOWERIngredients
  • *GARLICIngredients
  • *BASILIngredients
  • *PAPRIKAIngredients
  • *PARSLEYIngredients
  • *OREGANOIngredients
  • *CORIANDERIngredients
  • *BLACK PEPPERIngredients
Ingredient text

SPROUTED PILI NUTS, *COCONUT OIL, AIR DRIED TOMATO, REDMOND ANCIENT SEA SALT, AIR DRIED CAULIFLOWER, *GARLIC, *BASIL, *PAPRIKA, *PARSLEY, *OREGANO, *CORIANDER, *BLACK PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · Premium Natural Foods Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2408337
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