Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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COCONUT CASHEWS, COCONUT

Popcorn, Peanuts, Seeds & Related Snacks

Giant Eagle, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Calcium StearateTextureNot set
  • Not set
  • Not set
  • Not set

2 ingredients

CASHEWS, COCONUT SEASONING (SUGAR, FRUCTOSE, NATURAL COCONUT FLAVOR, SALT, SESAME OIL, CITRIC ACID, MALIC ACID, LESS THAN 2% (SILICON DIOXIDE (ANTI-CAKING AGENT]), HONEY NUT COATING (SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE (ANTI-CAKING AGENT], SOY LECITHIN), TACK BLEND (MALTODEXTRIN, XANTHAN GUM), COCONUT, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL.

One serving (30 g) = 1.3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Calcium Stearate · ·
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 533kcal

Carbs 25%Protein 12%Fat 63%

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein16.7 g30%
Fat40 g74%
Carbs36.7 g11%
Sugars13.3 g13%
Fiber3.3 g13%
Calcium0 mg0%
Iron6 mg50%
Potassium467 mg13%
Sodium83 mg4%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sodium 83mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 4 additives
  • CASHEWSIngredients
  • COCONUT SEASONINGIngredients
Ingredient text

CASHEWS, COCONUT SEASONING (SUGAR, FRUCTOSE, NATURAL COCONUT FLAVOR, SALT, SESAME OIL, CITRIC ACID, MALIC ACID, LESS THAN 2% (SILICON DIOXIDE (ANTI-CAKING AGENT]), HONEY NUT COATING (SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE (ANTI-CAKING AGENT], SOY LECITHIN), TACK BLEND (MALTODEXTRIN, XANTHAN GUM), COCONUT, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2408164
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