TUSCAN STYLE A BLEND OF PEANUTS, SESAME STICKS, GARLIC BREAD, RYE CHIPS, ALMONDS & CASHEWS SNACK MIX, TUSCAN STYLE

Name: TUSCAN STYLE A BLEND OF PEANUTS, SESAME STICKS, GARLIC BREAD, RYE CHIPS, ALMONDS & CASHEWS SNACK MIX, TUSCAN STYLE
Brand: Giant Eagle, Inc.
SKU: US-FDC-2408158

Other Snacks

Giant Eagle, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

PEANUTS, SESAME STICKS (ENRICHED WHEAT FLOUR JUNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), GARLIC BREAD BITES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SALT, SUGAR, YEAST, MALTODEXTRIN, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, SPICES, CORNSTARCH, NATURAL FLAVOR, SPICE EXTRACTIVES, ASCORBIC ACID), RYE CHIPS (WHEAT FLOUR, CANOLA OIL, RYE FLOUR, SALT, YEAST, MALTODEXTRIN, DEHYDRATED GARLIC, DEHYDRATED ONION, SUGAR, CARAWAY SEEDS, PAPRIKA, SPICES, CORNSTARCH, SPICE EXTRACTIVES), ALMONDS, CASHEWS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, SALT.

One serving (30 g) = 0.5 bowls of rice

55 points among 8,482 in Other Snacks

Heavily processed.

Heavily processed

−11Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy533kcal27% · 1.8 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium800mg40%

Where the calories come from 533kcal

Carbs 23%Protein 14%Fat 63%

Items	Amount	% of daily	Category median	Difference
Protein	20 g	36%	–	–
Fat	40 g	74%	–	–
Carbs	33.3 g	10%	–	–
Fiber	6.7 g	27%	–	–
Calcium	100 mg	14%	–	–
Iron	4.3 mg	36%	–	–
Potassium	500 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density