What's in this?

OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICE

Name: OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE, OATMEAL RAISIN SPICE
Brand: Munk Pack Inc.
SKU: US-FDC-2407976

Cookies & Biscuits

Munk Pack Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

19 ingredients

PEANUT BUTTER, RAISINS, CANE SUGAR, PLANT PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), VEGETABLE GLYCERIN, GLUTEN FREE OATS, GLUTEN FREE OAT FLOUR, POTATO STARCH, TAPIOCA STARCH, PRUNE JUICE CONCENTRATE, OAT FIBER, CINNAMON, BAKING POWDER, SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, MONK FRUIT EXTRACT, NUTMEG, CLOVES.

One serving (42 g) = 2.7 sugar cubes · 0.5 bowls of rice

69 points among 13,307 in Cookies & Biscuits

Heavily processed.

69

Moderately processed

−9Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −31 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
19 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy381kcal19% · 1.3 bowls of riceSugars19g19% · 6.3 sugar cubesSaturated fatty acids2.4g16% · 0.7 cheese slicesSodium298mg15%

Where the calories come from 381kcal

Carbs 45%Protein 22%Fat 33%

Items	Amount	% of daily	Category median	Difference
Energy	381 kcal	19%	–	–
Protein	21.4 g	39%	–	–
Fat	14.3 g	26%	–	–
Carbs	42.9 g	13%	–	–
Sugars	19 g	19%	–	–
Fiber	7.1 g	28%	–	–
Calcium	119 mg	17%	–	–
Iron	2.4 mg	20%	–	–
Potassium	381 mg	11%	–	–
Sodium	298 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.4 g	16%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 19 items · 1 additives

PEANUT BUTTERIngredients
RAISINSIngredients
CANE SUGARIngredients
PLANT PROTEIN BLENDIngredients
VEGETABLE GLYCERINIngredients
GLUTEN FREE OATSIngredients
GLUTEN FREE OAT FLOURIngredients
POTATO STARCHIngredients
TAPIOCA STARCHIngredients
PRUNE JUICE CONCENTRATEIngredients
OAT FIBERIngredients
CINNAMONIngredients
BAKING POWDERIngredients
SEA SALTIngredients
SUNFLOWER LECITHINIngredients
XANTHAN GUMIngredients
MONK FRUIT EXTRACTIngredients
NUTMEGIngredients
CLOVES.Ingredients

Ingredient text

PEANUT BUTTER, RAISINS, CANE SUGAR, PLANT PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), VEGETABLE GLYCERIN, GLUTEN FREE OATS, GLUTEN FREE OAT FLOUR, POTATO STARCH, TAPIOCA STARCH, PRUNE JUICE CONCENTRATE, OAT FIBER, CINNAMON, BAKING POWDER, SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, MONK FRUIT EXTRACT, NUTMEG, CLOVES.

If you keep eating it

Source · Maker · Label

Maker and label · Munk Pack Inc. · USDA FoodData Central · 2022-12-22

Serving 42g · Package – High energy density

More