Log

Cheese

GRATED PARMESAN CHEESE, PARMESAN

Cheese

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH (ANTI-CAKING AGENT) AND CELLULOSE POWDER (ANTI-CAKING AGENT).

84 points among 18,106 in Cheese

2 ingredients.
PARMESAN CHEESE and CORN STARCH AND CELLULOSE POWDER ..

84

Minimally processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 0%Protein 31%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Protein33.3 g61%
Fat33.3 g62%
Carbs0 g0%
Fiber0 g0%
Calcium1,000 mg143%
Iron0 mg0%
Potassium0 mg0%
Cholesterol167 mg56%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,000mg143% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 3g · Package – High energy density
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84 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2407843
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