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Cheese

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AMERICAN PASTEURIZED PROCESS CHEESE FOOD, AMERICAN

Cheese

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • ADI 25 mg/kg
  • Not set

10 ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, WHEY, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED.

One serving (21 g) = 0.8 cheese slices

62 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

62

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 333kcal

Carbs 12%Protein 23%Fat 65%

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein19 g35%
Fat23.8 g44%
Carbs9.5 g3%
Sugars4.8 g5%
Fiber0 g0%
Calcium714 mg102%
Iron0 mg0%
Potassium0 mg0%
Sodium1,290 mg65%
Cholesterol95 mg32%
Saturated fatty acids14.3 g95%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
  • AMERICAN CHEESEIngredients
  • WATERIngredients
  • CREAMIngredients
  • WHEYIngredients
  • SODIUM CITRATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • SORBIC ACIDIngredients
  • LACTIC ACIDIngredients
  • COLOR ADDED.Ingredients
Ingredient text

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, WHEY, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 21g · Package – High energy density
More

62 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2407722
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