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GREAT NORTHERN BEANS WITH HAM, HAM

Name: GREAT NORTHERN BEANS WITH HAM, HAM
Brand: N.K. Hurst Company
SKU: US-FDC-2407218

Vegetable and Lentil Mixes

N.K. Hurst Company As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

6 ingredients

GREAT NORTHERN BEANS, SEASONING PACKET INGREDIENTS: HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SALT, ARTIFICIAL FLAVORINGS (INCLUDING ARTIFICIAL SMOKE FLAVOR), SILICON DIOXIDE (ADDED LESS THAN 2% AS AN ANTI-CAKING AGENT).

59 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

Heavily processed

−3Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy343kcal17% · 1.1 bowls of riceSugars2.9g3% · 1 sugar cubeSaturated fatty acids0g0%Sodium214mg11%

Where the calories come from 343kcal

Carbs 73%Protein 27%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	343 kcal	17%	–	–
Protein	22.9 g	42%	–	–
Fat	0 g	0%	–	–
Carbs	62.9 g	19%	–	–
Sugars	2.9 g	3%	–	–
Fiber	20 g	80%	–	–
Calcium	174 mg	25%	–	–
Iron	5.7 mg	48%	–	–
Potassium	1,380 mg	39%	–	–
Sodium	214 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 8 items

Kept

−0

Sugars 2.9gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Potassium 1,380mg39% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 6 items · 1 additives

GREAT NORTHERN BEANSIngredients
SEASONING PACKET INGREDIENTS: HYDROLYZED SOY PROTEINIngredients
MALTODEXTRINIngredients
SALTIngredients
ARTIFICIAL FLAVORINGSIngredients
SILICON DIOXIDE .Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · N.K. Hurst Company · USDA FoodData Central · 2022-12-22

Serving 35g · Package – High energy density