Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

ROASTED & SALTED CASHEWS PIECES, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks

Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

CASHEWS, VEGETABLE OIL (PEANUT AND/OR SOY), SALT.

One serving (30 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
CASHEWS and VEGETABLE OIL and SALT..

76

Moderately processed

  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 567kcal

Carbs 20%Protein 11%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein16.7 g30%
Fat46.7 g86%
Carbs30 g9%
Sugars6.7 g7%
Fiber3.3 g13%
Calcium33 mg5%
Iron6 mg50%
Potassium633 mg18%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • CASHEWSIngredients
  • VEGETABLE OILIngredients
  • SALT.Ingredients
Ingredient text

CASHEWS, VEGETABLE OIL (PEANUT AND/OR SOY), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2407038
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