What's in this?

AMERICAN PREMIUM DELI CHEESE, AMERICAN

Name: AMERICAN PREMIUM DELI CHEESE, AMERICAN
Brand: Land O'Lakes, Inc.
SKU: US-FDC-2407023

Cheese

Land O'Lakes, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

CaroteneColorNot set
Not set

10 ingredients

CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATES, TRICALCIUM PHOSPHATE, LACTIC ACID, MILK PROTEIN CONCENTRATE, APO-CAROTENAL AND BETA-CAROTENE (COLORS), ENZYMES.

One serving (28 g) = 0.7 sugar cubes · 1.4 cheese slices

39 points among 18,106 in Cheese

Heavily processed.

39

Highly processed

−19Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesCarotene ·
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids17.9g119% · 5 cheese slicesSodium1,250mg63% · 0.6 tsp salt

Where the calories come from 357kcal

Carbs 8%Protein 20%Fat 72%

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	17.9 g	33%	–	–
Fat	28.6 g	53%	–	–
Carbs	7.1 g	2%	–	–
Sugars	7.1 g	7%	–	–
Fiber	0 g	0%	–	–
Calcium	793 mg	113%	–	–
Iron	0 mg	0%	–	–
Potassium	704 mg	20%	–	–
Sodium	1,250 mg	63%	–	–
Cholesterol	89 mg	30%	–	–
Saturated fatty acids	17.9 g	119%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 793mg113% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Potassium 704mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 10 items · 2 additives

CULTURED PASTEURIZED MILK AND SKIM MILKIngredients
BUTTERMILKIngredients
MILKFATIngredients
SALTIngredients
CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATESIngredients
TRICALCIUM PHOSPHATEIngredients
LACTIC ACIDIngredients
MILK PROTEIN CONCENTRATEIngredients
APO-CAROTENAL AND BETA-CAROTENEIngredients
ENZYMES.Ingredients

Ingredient text

CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATES, TRICALCIUM PHOSPHATE, LACTIC ACID, MILK PROTEIN CONCENTRATE, APO-CAROTENAL AND BETA-CAROTENE (COLORS), ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · Land O'Lakes, Inc. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

More