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Frozen Dinners & Entrees

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A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH SHRIMP, SHRIMP SCAMPI

Frozen Dinners & Entrees

Gourmet Express LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

23 ingredients

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS: SAUCE: WATER, SOYBEAN OIL, WHEY POWDER, SALT, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, DEHYDRATED GARLIC, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), SUGAR, ONION POWDER, XANTHAN GUM, DEHYDRATED BELL PEPPER, PAPRIKA, LEMON POWDER (CORN SYRUP SOLIDS), LEMON JUICE SOLIDS, AND LEMON OIL), YEAST EXTRACT. SHRIMP: SHRIMP, SALT, WATER, SODIUM, TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

One serving (194 g) = 1 sugar cube · 0.6 bowls of rice

71 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 98kcal

Carbs 61%Protein 25%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy98 kcal5%
Protein6.2 g11%
Fat1.6 g3%
Carbs15 g5%
Sugars1.6 g2%
Fiber0.5 g2%
Calcium30 mg4%
Iron1 mg9%
Potassium78 mg2%
Sodium201 mg10%
Cholesterol21 mg7%
Saturated fatty acids0.3 g2%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 2 additives
  • PASTA AND VEGETABLES: PASTAIngredients
  • BROCCOLIIngredients
  • CARROTS: SAUCE: WATERIngredients
  • SOYBEAN OILIngredients
  • WHEY POWDERIngredients
  • SALTIngredients
  • ROMANO CHEESEIngredients
  • MODIFIED CORN STARCHIngredients
  • DEHYDRATED GARLICIngredients
  • CREAM POWDERIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • XANTHAN GUMIngredients
  • DEHYDRATED BELL PEPPERIngredients
  • PAPRIKAIngredients
  • LEMON POWDERIngredients
  • LEMON JUICE SOLIDSIngredients
  • AND LEMON OILIngredients
  • YEAST EXTRACT. SHRIMP: SHRIMPIngredients
  • SALTIngredients
  • WATERIngredients
  • SODIUMIngredients
  • TRIPOLYPHOSPHATE .Ingredients
Ingredient text

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS: SAUCE: WATER, SOYBEAN OIL, WHEY POWDER, SALT, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, DEHYDRATED GARLIC, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), SUGAR, ONION POWDER, XANTHAN GUM, DEHYDRATED BELL PEPPER, PAPRIKA, LEMON POWDER (CORN SYRUP SOLIDS), LEMON JUICE SOLIDS, AND LEMON OIL), YEAST EXTRACT. SHRIMP: SHRIMP, SALT, WATER, SODIUM, TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · Gourmet Express LLC · USDA FoodData Central ·

Serving 194g · Package – Low energy density
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71 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2407020
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