Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN

Gourmet Express LLC Per 100 g · Label

71 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (200 g) = 1 sugar cube · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 2 additives
  • PASTA AND VEGETABLES: PASTAIngredients
  • BROCCOLIIngredients
  • CARROTS. SAUCE: WATERIngredients
  • SOYBEAN OILIngredients
  • WHEY POWDERIngredients
  • SALTIngredients
  • ROMANO CHEESEIngredients
  • MODIFIED CORN STARCHIngredients
  • DEHYDRATED GARLICIngredients
  • CREAM POWDERIngredients
  • SUGARIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • XANTHAN GUMIngredients
  • DEHYDRATED BELL PEPPERIngredients
  • PAPRIKAIngredients
  • LEMON POWDERIngredients
  • YEAST EXTRACT. CHICKEN: WHITE CHICKEN MEATIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • SODIUM PHOSPHATE.Ingredients
Ingredient text

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS. SAUCE: WATER, SOYBEAN OIL, WHEY POWDER, SALT, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, DEHYDRATED GARLIC, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), SUGAR, SPICES, ONION POWDER, XANTHAN GUM, DEHYDRATED BELL PEPPER, PAPRIKA, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), YEAST EXTRACT. CHICKEN: WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Gourmet Express LLC · USDA FoodData Central ·

Serving 200g · Package – Medium energy density
More

71 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 100kcal

Carbs 58%Protein 23%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein5.5 g10%
Fat2 g4%
Carbs14 g4%
Sugars1.5 g2%
Fiber1 g4%
Calcium22 mg3%
Iron0.5 mg4%
Potassium80 mg2%
Sodium260 mg13%
Cholesterol10 mg3%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2407019
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.