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Frozen Dinners & Entrees

A SELECT BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP FRIED RICE

Gourmet Express LLC Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (194 g) = 2 sugar cubes · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
  • RICE AND VEGETABLES: RICEIngredients
  • SUGAR SNAP PEASIngredients
  • CARROTSIngredients
  • ONIONSIngredients
  • EGG . SAUCE: WATERIngredients
  • SOY SAUCEIngredients
  • BROWN SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • GARLICIngredients
  • CULTURED WHEYIngredients
  • DISTILLED VINEGARIngredients
  • SPICES NATURAL FLAVORSIngredients
  • XANTHAN GUMIngredients
  • MALIC ACID. SHRIMP: SHRIMPIngredients
  • SALTIngredients
  • WATERIngredients
  • SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text

RICE AND VEGETABLES: RICE (RICE WATER), SUGAR SNAP PEAS, CARROTS, ONIONS, EGG (WHOLE EGGS NONFAT MILK, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER). SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, CULTURED WHEY, DISTILLED VINEGAR, SPICES NATURAL FLAVORS, XANTHAN GUM, MALIC ACID. SHRIMP: SHRIMP, SALT, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · Gourmet Express LLC · USDA FoodData Central ·

Serving 194g · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 103kcal

Carbs 79%Protein 16%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy103 kcal5%
Protein4.1 g7%
Fat0.5 g1%
Carbs19.6 g6%
Sugars3.1 g3%
Fiber0.5 g2%
Calcium21 mg3%
Iron1 mg9%
Potassium38 mg1%
Sodium423 mg21%
Cholesterol26 mg9%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2407018
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