Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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CHOCOLATE SEA SALT GOL BAR, CHOCOLATE SEA SALT

Snack, Energy & Granola Bars

Garden of Life, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC DATES, ORGANIC TAPIOCA FIBER, ORGANIC CASHEW BUTTER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CACAO, ORGANIC CHOCOLATE FLAVOR, PINK HIMALAYAN SEA SALT.

One serving (60 g) = 4.3 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

57 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

57

Heavily processed

  • −9Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −43 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 367kcal

Carbs 51%Protein 20%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein20 g36%
Fat13.3 g25%
Carbs51.7 g16%
Sugars21.7 g22%
Fiber21.7 g87%
Calcium417 mg60%
Iron5 mg42%
Potassium517 mg15%
Sodium133 mg7%
Cholesterol8 mg3%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 21.7g87% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 417mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • ORGANIC DATESIngredients
  • ORGANIC TAPIOCA FIBERIngredients
  • ORGANIC CASHEW BUTTERIngredients
  • ORGANIC MILK PROTEIN CONCENTRATEIngredients
  • ORGANIC UNSWEETENED CHOCOLATEIngredients
  • ORGANIC CACAOIngredients
  • ORGANIC CHOCOLATE FLAVORIngredients
  • PINK HIMALAYAN SEA SALT.Ingredients
Ingredient text

ORGANIC DATES, ORGANIC TAPIOCA FIBER, ORGANIC CASHEW BUTTER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CACAO, ORGANIC CHOCOLATE FLAVOR, PINK HIMALAYAN SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Garden of Life, Inc. · USDA FoodData Central ·

Serving 60g · Package – High energy density
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57 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2406998
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