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BLUEBERRY GOL BAR, BLUEBERRY

Name: BLUEBERRY GOL BAR, BLUEBERRY
Brand: Garden of Life, Inc.
SKU: US-FDC-2406997

Snack, Energy & Granola Bars

Garden of Life, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC DATES, ORGANIC CASHEW BUTTER, ORGANIC TAPIOCA FIBER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC BLUEBERRIES, ORGANIC ALMONDS, ORGANIC BLUEBERRY FLAVOR, PINK HIMALAYAN SEA SALT.

One serving (60 g) = 4.7 sugar cubes · 0.7 bowls of rice

55 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−11Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy367kcal18% · 1.2 bowls of riceSugars23.3g23% · 7.8 sugar cubesSaturated fatty acids2.5g17% · 0.7 cheese slicesSodium67mg3%

Where the calories come from 367kcal

Carbs 52%Protein 19%Fat 29%

Items	Amount	% of daily	Category median	Difference
Energy	367 kcal	18%	–	–
Protein	20 g	36%	–	–
Fat	13.3 g	25%	–	–
Carbs	53.3 g	16%	–	–
Sugars	23.3 g	23%	–	–
Fiber	21.7 g	87%	–	–
Calcium	417 mg	60%	–	–
Iron	1.7 mg	14%	–	–
Potassium	433 mg	12%	–	–
Sodium	67 mg	3%	–	–
Cholesterol	8 mg	3%	–	–
Saturated fatty acids	2.5 g	17%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 67mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 21.7g87% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 417mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 8 items

ORGANIC DATESIngredients
ORGANIC CASHEW BUTTERIngredients
ORGANIC TAPIOCA FIBERIngredients
ORGANIC MILK PROTEIN CONCENTRATEIngredients
ORGANIC BLUEBERRIESIngredients
ORGANIC ALMONDSIngredients
ORGANIC BLUEBERRY FLAVORIngredients
PINK HIMALAYAN SEA SALT.Ingredients

Ingredient text

ORGANIC DATES, ORGANIC CASHEW BUTTER, ORGANIC TAPIOCA FIBER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC BLUEBERRIES, ORGANIC ALMONDS, ORGANIC BLUEBERRY FLAVOR, PINK HIMALAYAN SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Garden of Life, Inc. · USDA FoodData Central · 2022-12-22

Serving 60g · Package – High energy density