What's in this?

TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE

Name: TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE
Brand: Kellogg Company
SKU: US-FDC-2406970

Cereal

Kellogg Company As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

18 ingredients

More

WHOLE GRAIN OATS, EVAPORATED CANE JUICE CRYSTALS, SOY PROTEIN CONCENTRATE, WHEAT STICKS (WHOLE WHEAT FLOUR, KASHI SEVEN WHOLE GRAINS AND SESAME FLOUR [WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE,TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS], CALCIUM CARBONATE), BROWN RICE SYRUP, CHICORY ROOT FIBER, SOY GRITS, CRANBERRIES (CRANBERRIES, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL), EXPELLER PRESSED CANOLA OIL, YELLOW CORN FLOUR, SOY PROTEIN ISOLATE, NATURAL FLAVORS, OAT FIBER, DRIED WILD BLUEBERRIES (WILD BLUEBERRIES, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, RICE FLOUR), BAKING SODA, EVAPORATED SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN.

One serving (51 g) = 3.3 sugar cubes · 0.6 bowls of rice

52 points among 8,215 in Cereal

Heavily processed.

52

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy353kcal18% · 1.2 bowls of riceSugars19.6g20% · 6.5 sugar cubesSaturated fatty acids0g0%Sodium245mg12%

Where the calories come from 353kcal

Carbs 68%Protein 17%Fat 15%

Items	Amount	% of daily	Category median	Difference
Energy	353 kcal	18%	–	–
Protein	17.6 g	32%	–	–
Fat	6.9 g	13%	–	–
Carbs	68.6 g	21%	–	–
Sugars	19.6 g	20%	–	–
Fiber	15.7 g	63%	–	–
Calcium	78 mg	11%	–	–
Iron	2.8 mg	24%	–	–
Potassium	490 mg	14%	–	–
Sodium	245 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 15.7g63% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 18 items · 1 additives

WHOLE GRAIN OATSIngredients
EVAPORATED CANE JUICE CRYSTALSIngredients
SOY PROTEIN CONCENTRATEIngredients
WHEAT STICKSIngredients
BROWN RICE SYRUPIngredients
CHICORY ROOT FIBERIngredients
SOY GRITSIngredients
CRANBERRIESIngredients
EXPELLER PRESSED CANOLA OILIngredients
YELLOW CORN FLOURIngredients
SOY PROTEIN ISOLATEIngredients
NATURAL FLAVORSIngredients
OAT FIBERIngredients
DRIED WILD BLUEBERRIESIngredients
BAKING SODAIngredients
EVAPORATED SALTIngredients
MIXED TOCOPHEROLS FOR FRESHNESSIngredients
SOY LECITHIN.Ingredients

Ingredient text

WHOLE GRAIN OATS, EVAPORATED CANE JUICE CRYSTALS, SOY PROTEIN CONCENTRATE, WHEAT STICKS (WHOLE WHEAT FLOUR, KASHI SEVEN WHOLE GRAINS AND SESAME FLOUR [WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE,TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS], CALCIUM CARBONATE), BROWN RICE SYRUP, CHICORY ROOT FIBER, SOY GRITS, CRANBERRIES (CRANBERRIES, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL), EXPELLER PRESSED CANOLA OIL, YELLOW CORN FLOUR, SOY PROTEIN ISOLATE, NATURAL FLAVORS, OAT FIBER, DRIED WILD BLUEBERRIES (WILD BLUEBERRIES, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, RICE FLOUR), BAKING SODA, EVAPORATED SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company · USDA FoodData Central · 2022-12-22

Serving 51g · Package – High energy density