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SESAME CHICKEN STEAM MEAL, SESAME CHICKEN

Name: SESAME CHICKEN STEAM MEAL, SESAME CHICKEN
Brand: Kellogg Company
SKU: US-FDC-2406964

Frozen Dinners & Entrees

Kellogg Company As labeled · Per 100 g · Label 2022-12-22

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3 additives

Not set
Not set
Not set

20 ingredients

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COOKED KASHI PILAF (WATER, KASHI PILAF [WHOLE: OATS, BROWN RICE, RYE, HARD RED WHEAT, TRITICALE (HYBRID OF WHEAT AND RYE), BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS]), COOKED WHITE CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE SYRUP CRYSTALS, NATURAL FLAVOR FROM SUNFLOWER OIL), WATER, CARROTS, EDAMAME (SOYBEANS), ROASTED GREEN BEANS (GREEN BEANS, EXTRA VIRGIN OLIVE OIL), RED BELL PEPPERS, ORANGE JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), RICE STARCH, SESAME SEEDS, COCONUT CREAM (COCONUT, XANTHAN GUM, CARRAGEENAN, GUAR GUM), EXPELLER PRESSED TOASTED SESAME OIL, EVAPORATED CANE SYRUP CRYSTALS, GARLIC (GARLIC, WATER), GINGER PUREE (GINGER, WATER), DISTILLED WHITE VINEGAR (WHITE VINEGAR, WATER), EXPELLER PRESSED CANOLA OIL, SALT, CRUSHED RED PEPPER.

One serving (269 g) = 2.7 sugar cubes · 0.6 cheese slices · 1 bowl of rice

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47

Heavily processed

−3Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
20 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy112kcal6%Sugars3g3% · 1 sugar cubeSaturated fatty acids0.7g5%Sodium234mg12%

Where the calories come from 112kcal

Carbs 53%Protein 21%Fat 26%

Items	Amount	% of daily	Category median	Difference
Energy	112 kcal	6%	–	–
Protein	6.3 g	11%	–	–
Fat	3.4 g	6%	–	–
Carbs	15.6 g	5%	–	–
Sugars	3 g	3%	–	–
Fiber	3 g	12%	–	–
Calcium	22 mg	3%	–	–
Iron	0.7 mg	6%	–	–
Potassium	204 mg	6%	–	–
Sodium	234 mg	12%	–	–
Cholesterol	11 mg	4%	–	–
Saturated fatty acids	0.7 g	5%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3gWithin the limit, nothing deducted−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 20 items · 3 additives

COOKED KASHI PILAFIngredients
COOKED WHITE CHICKENIngredients
WATERIngredients
CARROTSIngredients
EDAMAMEIngredients
ROASTED GREEN BEANSIngredients
RED BELL PEPPERSIngredients
ORANGE JUICE CONCENTRATEIngredients
SOY SAUCEIngredients
RICE STARCHIngredients
SESAME SEEDSIngredients
COCONUT CREAMIngredients
EXPELLER PRESSED TOASTED SESAME OILIngredients
EVAPORATED CANE SYRUP CRYSTALSIngredients
GARLICIngredients
GINGER PUREEIngredients
DISTILLED WHITE VINEGARIngredients
EXPELLER PRESSED CANOLA OILIngredients
SALTIngredients
CRUSHED RED PEPPER.Ingredients

Ingredient text

COOKED KASHI PILAF (WATER, KASHI PILAF [WHOLE: OATS, BROWN RICE, RYE, HARD RED WHEAT, TRITICALE (HYBRID OF WHEAT AND RYE), BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS]), COOKED WHITE CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE SYRUP CRYSTALS, NATURAL FLAVOR FROM SUNFLOWER OIL), WATER, CARROTS, EDAMAME (SOYBEANS), ROASTED GREEN BEANS (GREEN BEANS, EXTRA VIRGIN OLIVE OIL), RED BELL PEPPERS, ORANGE JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), RICE STARCH, SESAME SEEDS, COCONUT CREAM (COCONUT, XANTHAN GUM, CARRAGEENAN, GUAR GUM), EXPELLER PRESSED TOASTED SESAME OIL, EVAPORATED CANE SYRUP CRYSTALS, GARLIC (GARLIC, WATER), GINGER PUREE (GINGER, WATER), DISTILLED WHITE VINEGAR (WHITE VINEGAR, WATER), EXPELLER PRESSED CANOLA OIL, SALT, CRUSHED RED PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company · USDA FoodData Central · 2022-12-22

Serving 269g · Package – Medium energy density