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Frozen Dinners & Entrees

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GARLIC WHITE MEAT CHICKEN, ZUCCHINI-LENTIL ROTINI, BROCCOLI, CARROTS & CORN IN SAUCE, GARLIC CHICKEN

Frozen Dinners & Entrees

Pinnacle Foods Group LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

4 ingredients

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VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED GREEN LENTIL ZUCCHINI ROTINI (GREEN LENTIL FLOUR, WATER, ZUCCHINI), GARLIC SAUCE (WATER, GARLIC SEASONING (WHEY, SALT, GARLIC POWDER, ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEHYDRATED PARSLEY, YEAST EXTRACT, SPICES, LACTIC ACID, NATURAL FLAVORS, HORSERADISH POWDER, GRILL FLAVOR [FROM SUNFLOWER OIL], EXTRACTIVES OF ANNATTO AND TURMERIC [COLOR]), SOYBEAN OIL, CORN STARCH, XANTHAN GUM), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).

One serving (200 g) = 2.7 sugar cubes · 0.8 bowls of rice

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49

Heavily processed

  • −3Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−6Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 125kcal

Carbs 48%Protein 23%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein7 g13%
Fat4 g7%
Carbs14.5 g4%
Sugars4 g4%
Fiber1.5 g6%
Calcium40 mg6%
Iron1.3 mg11%
Potassium635 mg18%
Sodium360 mg18%
Cholesterol8 mg3%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 4gWithin the limit, nothing deducted−0
  3. Saturated fat 0.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 3 additives
  • VEGETABLESIngredients
  • COOKED GREEN LENTIL ZUCCHINI ROTINIIngredients
  • GARLIC SAUCEIngredients
  • COOKED WHITE MEAT CHICKEN .Ingredients
Ingredient text

VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED GREEN LENTIL ZUCCHINI ROTINI (GREEN LENTIL FLOUR, WATER, ZUCCHINI), GARLIC SAUCE (WATER, GARLIC SEASONING (WHEY, SALT, GARLIC POWDER, ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEHYDRATED PARSLEY, YEAST EXTRACT, SPICES, LACTIC ACID, NATURAL FLAVORS, HORSERADISH POWDER, GRILL FLAVOR [FROM SUNFLOWER OIL], EXTRACTIVES OF ANNATTO AND TURMERIC [COLOR]), SOYBEAN OIL, CORN STARCH, XANTHAN GUM), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 200g · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2406931
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