Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

What's in this?

ORGANIC LEMON PIE SPROUTED COOKIE CRISPS, LEMON PIE

Cookies & Biscuits

Freeland Foods As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

DATES*, SPROUTED SESAME SEEDS*, COCONUT (UNSULPHURED)*, LEMON OIL*

One serving (28 g) = 3.3 sugar cubes · 1.3 cheese slices

74 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Saturated fat.

74

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 35%Protein 8%Fat 57%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10.7 g19%
Fat35.7 g66%
Carbs50 g15%
Sugars35.7 g36%
Fiber10.7 g43%
Calcium50 mg7%
Iron3.6 mg30%
Potassium607 mg17%
Sodium36 mg2%
Cholesterol0 mg0%
Saturated fatty acids16.1 g107%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sodium 36mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
  • DATES*Ingredients
  • SPROUTED SESAME SEEDS*Ingredients
  • COCONUT *Ingredients
  • LEMON OIL*Ingredients
Ingredient text

DATES*, SPROUTED SESAME SEEDS*, COCONUT (UNSULPHURED)*, LEMON OIL*

If you keep eating it
Source · Maker · Label

Maker and label · Freeland Foods · USDA FoodData Central ·

Serving 28g · Package – High energy density
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74 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2405773
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