Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, SOUR CREAM' & ONION
Popcorn, Peanuts, Seeds & Related Snacks
Made In Nature, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
16 ingredients
ORGANIC KALE, ORGANIC CHICKPEAS, ORGANIC SUNFLOWER SEEDS, ORGANIC CARROTS, ORGANIC CAULIFLOWER, ORGANIC PEPITA SEEDS, ORGANIC ALMONDS, NUTRITIONAL YEAST, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DRIED ONION, SEA SALT, ORGANIC ONION POWDER, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC POTATO, ORGANIC DILL.
100 g = 1.2 sugar cubes · 0.5 tsp salt · 1 cheese slice · 1.7 bowls of rice
71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Saturated fat.
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 32%Protein 21%Fat 47%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,140mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items
- ORGANIC KALEIngredients
- ORGANIC CHICKPEASIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC CARROTSIngredients
- ORGANIC CAULIFLOWERIngredients
- ORGANIC PEPITA SEEDSIngredients
- ORGANIC ALMONDSIngredients
- NUTRITIONAL YEASTIngredients
- ORGANIC LEMON JUICE CONCENTRATEIngredients
- ORGANIC DRIED ONIONIngredients
- SEA SALTIngredients
- ORGANIC ONION POWDERIngredients
- ORGANIC WHITE DISTILLED VINEGARIngredients
- ORGANIC GARLIC POWDERIngredients
- ORGANIC POTATOIngredients
- ORGANIC DILL.Ingredients
Ingredient text
ORGANIC KALE, ORGANIC CHICKPEAS, ORGANIC SUNFLOWER SEEDS, ORGANIC CARROTS, ORGANIC CAULIFLOWER, ORGANIC PEPITA SEEDS, ORGANIC ALMONDS, NUTRITIONAL YEAST, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DRIED ONION, SEA SALT, ORGANIC ONION POWDER, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC POTATO, ORGANIC DILL.
If you keep eating it
Source · Maker · Label
Maker and label · Made In Nature, Inc. · USDA FoodData Central ·
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71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2405436