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RANCH CRUNCHY PUFFED SNACK, RANCH

Name: RANCH CRUNCHY PUFFED SNACK, RANCH
Brand: Snack It Forward LLC
SKU: US-FDC-2405425

Other Snacks

Snack It Forward LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

3 ingredients

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER) HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, RANCH SEASONING (CULTURED BUTTERMILK, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, MALTODEXTRIN, SPICES SOUR CREAM SOLIDS, WHEY, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, LACTIC ACID, VINEGAR SOLIDS, CANOLA OIL).

51 points among 8,482 in Other Snacks

Heavily processed.

51

Heavily processed

−11Nutrition
0Ingredients
−8Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesYeast Extract ·
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy464kcal23% · 1.5 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium786mg39%

Where the calories come from 464kcal

Carbs 35%Protein 12%Fat 53%

Items	Amount	% of daily	Category median	Difference
Energy	464 kcal	23%	–	–
Protein	14.3 g	26%	–	–
Fat	28.6 g	53%	–	–
Carbs	42.9 g	13%	–	–
Sugars	3.6 g	4%	–	–
Fiber	10.7 g	43%	–	–
Calcium	89 mg	13%	–	–
Iron	3.6 mg	30%	–	–
Potassium	1,410 mg	40%	–	–
Sodium	786 mg	39%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 1,410mg40% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items · 2 additives

PULSE FLOUR BLEND HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OILIngredients
RICEIngredients
RANCH SEASONING .Ingredients

Ingredient text

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER) HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, RANCH SEASONING (CULTURED BUTTERMILK, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, MALTODEXTRIN, SPICES SOUR CREAM SOLIDS, WHEY, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, LACTIC ACID, VINEGAR SOLIDS, CANOLA OIL).

If you keep eating it

Source · Maker · Label

Maker and label · Snack It Forward LLC · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

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