Canned VegetablesCanned Vegetables
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Canned Vegetables

What's in this?

ARTICHOKE TOPPING, ARTICHOKE

Canned Vegetables

Harris-Teeter Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

9 ingredients

ARTICHOKE HEARTS (ARTICHOKES, WATER, SALT, CITRIC ACID, ASCORBIC ACID), CANOLA OIL, PARSLEY, WATER, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, WHITE VINEGAR, SPICES.

74 points among 4,204 in Canned Vegetables

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 100kcal

Carbs 27%Protein 13%Fat 60%

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein3.3 g6%
Fat6.7 g12%
Carbs6.7 g2%
Sugars0 g0%
Fiber0 g0%
Calcium67 mg10%
Iron0 mg0%
Potassium0 mg0%
Sodium733 mg37%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
  • ARTICHOKE HEARTSIngredients
  • CANOLA OILIngredients
  • PARSLEYIngredients
  • WATERIngredients
  • GARLICIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SALTIngredients
  • WHITE VINEGARIngredients
  • SPICES.Ingredients
Ingredient text

ARTICHOKE HEARTS (ARTICHOKES, WATER, SALT, CITRIC ACID, ASCORBIC ACID), CANOLA OIL, PARSLEY, WATER, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, WHITE VINEGAR, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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74 points among 4,204 in Canned Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2405314
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