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ORGANIC SEVEN GRAINS A BLEND OF ORGANIC FARRO, BARLEY, WHEAT BERRIES, BUCKWHEAT, RED RICE, BLACK RICE & OATS, SEVEN GRAINS

Name: ORGANIC SEVEN GRAINS A BLEND OF ORGANIC FARRO, BARLEY, WHEAT BERRIES, BUCKWHEAT, RED RICE, BLACK RICE & OATS, SEVEN GRAINS
Brand: Glencourt Inc.
SKU: US-FDC-2405304

Other Grains & Seeds

Glencourt Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

ORGANIC PRE-COOKED FARRO (EMMER WHEAT), ORGANIC PRE-COOKED BARLEY, ORGANIC PRE-COOKED WHEAT BERRIES, ORGANIC BUCKWHEAT, ORGANIC PRE-COOKED WHOLE GRAIN RED RICE, ORGANIC WHOLE GRAIN BLACK RICE, ORGANIC PRE-COOKED WHOLE GRAIN OAT.

One serving (45 g) = 0.6 bowls of rice

96 points among 1,106 in Other Grains & Seeds

7 ingredients.

96

Minimally processed

0Nutrition
−4Ingredients
0Additives
0Processing

See what was deducted

Where −4 came off

7 ingredients−4From 6 upward costs a little

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy378kcal19% · 1.3 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium0mg0%

Where the calories come from 378kcal

Carbs 83%Protein 12%Fat 5%

Items	Amount	% of daily	Category median	Difference
Energy	378 kcal	19%	–	–
Protein	11.1 g	20%	–	–
Fat	2.2 g	4%	–	–
Carbs	77.8 g	24%	–	–
Sugars	0 g	0%	–	–
Fiber	8.9 g	36%	–	–
Calcium	22 mg	3%	–	–
Iron	1.8 mg	15%	–	–
Potassium	356 mg	10%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 8 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 7 items

ORGANIC PRE-COOKED FARROIngredients
ORGANIC PRE-COOKED BARLEYIngredients
ORGANIC PRE-COOKED WHEAT BERRIESIngredients
ORGANIC BUCKWHEATIngredients
ORGANIC PRE-COOKED WHOLE GRAIN RED RICEIngredients
ORGANIC WHOLE GRAIN BLACK RICEIngredients
ORGANIC PRE-COOKED WHOLE GRAIN OAT.Ingredients

Ingredient text

ORGANIC PRE-COOKED FARRO (EMMER WHEAT), ORGANIC PRE-COOKED BARLEY, ORGANIC PRE-COOKED WHEAT BERRIES, ORGANIC BUCKWHEAT, ORGANIC PRE-COOKED WHOLE GRAIN RED RICE, ORGANIC WHOLE GRAIN BLACK RICE, ORGANIC PRE-COOKED WHOLE GRAIN OAT.

If you keep eating it

Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central · 2022-12-22

Serving 45g · Package – High energy density

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