Log

Cheese

RICOTTA CHEESE, RICOTTA

Harris-Teeter Inc. Per 100 g · Label

66 points among 18,106 in Cheese

3 additives.
Sugars in the bottom half.

66
  • −8Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · · Locust Bean Gum
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Saturated fat −8

One serving (62 g) = 1 sugar cube · 1.4 cheese slices

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Sodium 105mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 255mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 3 additives
  • INGREDIENTS: WHEYIngredients
  • MILKIngredients
  • VINEGARIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • GUAR GUM .Ingredients
Ingredient text

INGREDIENTS: WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 62g · Package – Medium energy density
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66 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 161kcal

Carbs 17%Protein 17%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein6.5 g12%
Fat11.3 g21%
Carbs6.5 g2%
Sugars4.8 g5%
Fiber0 g0%
Calcium255 mg36%
Iron0 mg0%
Potassium295 mg8%
Sodium105 mg5%
Cholesterol56 mg19%
Saturated fatty acids8.1 g54%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2404742
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