MEDITERRANEAN QUINOA, MEDITERRANEAN
Other Grains & Seeds
American Roland Food LLC As labeled · Per 100 g · Label
2 additives
- Yeast ExtractTaste & aromaNot set
- Not set
14 ingredients
PRE-WASHED QUINOA, DEHYDRATED VEGETABLES (GARLIC, BELL PEPPER, ONION), CONTAINS 2% OR LESS OF SEA SALT, YEAST EXTRACT, NATURAL FLAVORS, LEMON JUICE POWDER (LEMON JUICE PULP, LEMON OIL), GARLIC POWDER, PARSLEY, OREGANO, SILICON DIOXIDE, BASIL, THYME, DILL WEED, ROSEMARY.
100 g = 1.2 bowls of rice
One serving (45 g) = 0.5 bowls of rice
46 points among 1,106 in Other Grains & Seeds
Heavily processed.
46
Heavily processed
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 356kcal
Carbs 69%Protein 15%Fat 16%
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · American Roland Food LLC · USDA FoodData Central
Serving 45g · Package – High energy density
More
46 points among 1,106 in Other Grains & Seeds
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2404485