CRANBERRY ORCHARD NUT DRIED CRANBERRIES, ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS MEDLEY MIX WITH SEA SALT, CRANBERRY ORCHARD NUT WITH SEA SALT

Name: CRANBERRY ORCHARD NUT DRIED CRANBERRIES, ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS MEDLEY MIX WITH SEA SALT, CRANBERRY ORCHARD NUT WITH SEA SALT
Brand: Safeway, Inc.
SKU: US-FDC-2404312

Popcorn, Peanuts, Seeds & Related Snacks

Safeway, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT.

One serving (28 g) = 2.3 sugar cubes

70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

Moderately processed

−16Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Sugars −8 · Saturated fat −8

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Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars25g25% · 8.3 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium89mg4%

Where the calories come from 500kcal

Carbs 31%Protein 10%Fat 59%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	14.3 g	26%	–	–
Fat	35.7 g	66%	–	–
Carbs	42.9 g	13%	–	–
Sugars	25 g	25%	–	–
Fiber	3.6 g	14%	–	–
Calcium	71 mg	10%	–	–
Iron	3.6 mg	30%	–	–
Potassium	679 mg	19%	–	–
Sodium	89 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.4 g	36%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 89mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 7 items

DRIED CRANBERRIESIngredients
ROASTED CASHEWSIngredients
ALMONDSIngredients
WALNUTSIngredients
PUMPKIN SEEDSIngredients
SUNFLOWER AND/OR SAFFLOWER OILIngredients
SEA SALT.Ingredients

Ingredient text

DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density