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BARBADOS MEATLESS MEATBALLS, BARBADOS

Name: BARBADOS MEATLESS MEATBALLS, BARBADOS
Brand: Heidi's Real Food LLC
SKU: US-FDC-2403797

Vegetarian Frozen Meats

Heidi's Real Food LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

KIDNEY BEANS, COLLARD GREENS, DRIED MANGO (MANGO, SUGAR), PUMPKIN SEEDS, NUTRITIONAL YEAST (INACTIVE DRY YEAST, B3, B6, B1, FOLIC ACID & B12), FLAXSEED MEAL, OLIVE OIL, TAMARIND POWDER, GARLIC, TUMERIC, SALT, CAYENNE PEPPER, SPICE

One serving (113 g) = 3.3 sugar cubes · 0.7 bowls of rice

76 points among 322 in Vegetarian Frozen Meats

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy186kcal9% · 0.6 bowls of riceSugars8.9g9% · 2.9 sugar cubesSaturated fatty acids0.5g4%Sodium195mg10%

Where the calories come from 186kcal

Carbs 64%Protein 19%Fat 17%

Items	Amount	% of daily	Category median	Difference
Energy	186 kcal	9%	–	–
Protein	8.9 g	16%	–	–
Fat	3.5 g	7%	–	–
Carbs	30.1 g	9%	–	–
Sugars	8.9 g	9%	–	–
Fiber	5.3 g	21%	–	–
Calcium	25 mg	4%	–	–
Iron	1 mg	8%	–	–
Potassium	83 mg	2%	–	–
Sodium	195 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.5 g	4%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 13 items

KIDNEY BEANSIngredients
COLLARD GREENSIngredients
DRIED MANGOIngredients
PUMPKIN SEEDSIngredients
NUTRITIONAL YEASTIngredients
FLAXSEED MEALIngredients
OLIVE OILIngredients
TAMARIND POWDERIngredients
GARLICIngredients
TUMERICIngredients
SALTIngredients
CAYENNE PEPPERIngredients
SPICEIngredients

Ingredient text

KIDNEY BEANS, COLLARD GREENS, DRIED MANGO (MANGO, SUGAR), PUMPKIN SEEDS, NUTRITIONAL YEAST (INACTIVE DRY YEAST, B3, B6, B1, FOLIC ACID & B12), FLAXSEED MEAL, OLIVE OIL, TAMARIND POWDER, GARLIC, TUMERIC, SALT, CAYENNE PEPPER, SPICE

If you keep eating it

Source · Maker · Label

Maker and label · Heidi's Real Food LLC · USDA FoodData Central · 2022-12-22

Serving 113g · Package – Medium energy density

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