Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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WHITE CHEDDAR PREMIUM POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks

UTZ Quality Foods, LLC As labeled · Per 100 g · Label

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No additives

No additives shown

9 ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL OR SUNFLOWER OIL), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS.

One serving (28 g) = 1.3 sugar cubes · 1 cheese slice · 0.6 bowls of rice

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47

Heavily processed

  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 607kcal

Carbs 26%Protein 5%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein7.1 g13%
Fat46.4 g86%
Carbs39.3 g12%
Sugars14.3 g14%
Fiber7.1 g28%
Calcium179 mg26%
Iron1.8 mg15%
Potassium357 mg10%
Sodium893 mg45%
Cholesterol18 mg6%
Saturated fatty acids12.5 g83%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
  • POPCORNIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • SEMISOFT CHEESEIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL OR SUNFLOWER OIL), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · UTZ Quality Foods, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2403755
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