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SEMI SOFT FIG LEAF WRAPPED FRESH LOIRE VALLEY CHEESE WHEEL MADE FROM PLANTS

Name: SEMI SOFT FIG LEAF WRAPPED FRESH LOIRE VALLEY CHEESE WHEEL MADE FROM PLANTS
Brand: Miyoko's Kitchen
SKU: US-FDC-2403414

Cheese

Miyoko's Kitchen As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ORGANIC CASHEWS, FILTERED WATER, ORGANIC RICE MISO (ORGANIC RICE, WATER, SEA SALT, ALCOHOL, KOJI CULTURE), SEA SALT, DRIED THYME, NUTRITIONAL YEAST, DRIED ROSEMARY, DRIED TARRAGON, DRIED MAJORAM, FRENCH BLUE LAVENDER, CULTURES.

66 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

66

Moderately processed

−16Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −34 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium607mg30%

Where the calories come from 429kcal

Carbs 22%Protein 13%Fat 65%

Items	Amount	% of daily	Category median	Difference
Energy	429 kcal	21%	–	–
Protein	14.3 g	26%	–	–
Fat	32.1 g	59%	–	–
Carbs	25 g	8%	–	–
Sugars	3.6 g	4%	–	–
Fiber	3.6 g	14%	–	–
Calcium	82 mg	12%	–	–
Iron	7.1 mg	60%	–	–
Potassium	575 mg	16%	–	–
Sodium	607 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.4 g	36%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items

ORGANIC CASHEWSIngredients
FILTERED WATERIngredients
ORGANIC RICE MISOIngredients
SEA SALTIngredients
DRIED THYMEIngredients
NUTRITIONAL YEASTIngredients
DRIED ROSEMARYIngredients
DRIED TARRAGONIngredients
DRIED MAJORAMIngredients
FRENCH BLUE LAVENDERIngredients
CULTURES.Ingredients

Ingredient text

ORGANIC CASHEWS, FILTERED WATER, ORGANIC RICE MISO (ORGANIC RICE, WATER, SEA SALT, ALCOHOL, KOJI CULTURE), SEA SALT, DRIED THYME, NUTRITIONAL YEAST, DRIED ROSEMARY, DRIED TARRAGON, DRIED MAJORAM, FRENCH BLUE LAVENDER, CULTURES.

If you keep eating it

Source · Maker · Label

Maker and label · Miyoko's Kitchen · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

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