Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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DIJON MUSTARD FLAVORED GREY POUPON ROASTED MIXED NUTS, DIJON MUSTARD

Popcorn, Peanuts, Seeds & Related Snacks

Nabisco Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

17 ingredients

ALMONDS, CASHEWS, PECANS, PISTACHIOS, CONTAINS LESS THAN 2% OF PEANUT OIL, SALT, MALTODEXTRIN, SPICES, SUGAR, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), DRIED ONION, SODIUM DIACETATE, DEXTROSE, YEAST, DRIED GARLIC, DRIED VINEGAR, NATURAL FLAVOR.

One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice

40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

40

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Diacetate ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 16%Protein 12%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein17.9 g33%
Fat50 g93%
Carbs25 g8%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium143 mg20%
Iron4.3 mg36%
Potassium679 mg19%
Sodium411 mg21%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • ALMONDSIngredients
  • CASHEWSIngredients
  • PECANSIngredients
  • PISTACHIOSIngredients
  • CONTAINS LESS THAN 2% OF PEANUT OILIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • SPICESIngredients
  • SUGARIngredients
  • DIJON MUSTARDIngredients
  • DRIED ONIONIngredients
  • SODIUM DIACETATEIngredients
  • DEXTROSEIngredients
  • YEASTIngredients
  • DRIED GARLICIngredients
  • DRIED VINEGARIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ALMONDS, CASHEWS, PECANS, PISTACHIOS, CONTAINS LESS THAN 2% OF PEANUT OIL, SALT, MALTODEXTRIN, SPICES, SUGAR, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), DRIED ONION, SODIUM DIACETATE, DEXTROSE, YEAST, DRIED GARLIC, DRIED VINEGAR, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2403337
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