Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ORIGINAL FLAVORED ROASTED MIXED NUTS ALMONDS, CASHEWS, PECANS, PISTACHIOS , ORIGINAL ROASTED MIXED NUTS
Popcorn, Peanuts, Seeds & Related Snacks
Nabisco Food Company As labeled · Per 100 g · Label
2 additives
- Yeast ExtractTaste & aromaNot set
- Not set
21 ingredients
ALMONDS, CASHEWS, PECANS, PISTACHIOS. CONTAINS LESS THAN 2% OF MALTODEXTRIN, PEANUT OIL, DRIED TOMATO, BROWN SUGAR, SALT, CITRIC ACID, YEAST EXTRACT, DRIED VINEGAR, MALIC ACID, DRIED GARLIC, DRIED ONION, SPICES, CELERY SEED, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, ORANGE JUICE SOLIDS, ORANGE OIL.
100 g = 2.4 sugar cubes · 1.5 cheese slices · 2 bowls of rice
One serving (28 g) = 0.7 sugar cubes · 0.6 bowls of rice
40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 607kcal
Carbs 16%Protein 12%Fat 72%
More to see
Not deducted 6 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 21 items · 2 additives
- ALMONDSIngredients
- CASHEWSIngredients
- PECANSIngredients
- PISTACHIOS. CONTAINS LESS THAN 2% OF MALTODEXTRINIngredients
- PEANUT OILIngredients
- DRIED TOMATOIngredients
- BROWN SUGARIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- YEAST EXTRACTIngredients
- DRIED VINEGARIngredients
- MALIC ACIDIngredients
- DRIED GARLICIngredients
- DRIED ONIONIngredients
- SPICESIngredients
- CELERY SEEDIngredients
- NATURAL FLAVORIngredients
- CORN SYRUP SOLIDSIngredients
- MODIFIED FOOD STARCHIngredients
- ORANGE JUICE SOLIDSIngredients
- ORANGE OIL.Ingredients
Ingredient text
ALMONDS, CASHEWS, PECANS, PISTACHIOS. CONTAINS LESS THAN 2% OF MALTODEXTRIN, PEANUT OIL, DRIED TOMATO, BROWN SUGAR, SALT, CITRIC ACID, YEAST EXTRACT, DRIED VINEGAR, MALIC ACID, DRIED GARLIC, DRIED ONION, SPICES, CELERY SEED, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, ORANGE JUICE SOLIDS, ORANGE OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Food Company · USDA FoodData Central ·
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2403336