34 points among 823 in Gravy Mix
Heavily processed.
34
- −16Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · · Sodium Caseinate
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.4 tsp salt · 2.8 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 3 additives
- ENRICHED BLEACHED FLOURIngredients
- PALM OILIngredients
- FOOD STARCH-MODIFIEDIngredients
- MALTODEXTRINIngredients
- CORN SYRUP SOLIDSIngredients
- SALTIngredients
- SPICESIngredients
- CONTAINS LESS THAN 2%: GROUND PORKIngredients
- PORK STOCKIngredients
- PEPPERIngredients
- ONIONIngredients
- NONFAT MILKIngredients
- MOLASSESIngredients
- YEAST EXTRACTIngredients
- NATURAL FLAVORSIngredients
- DEXTROSEIngredients
- SODIUM CASEINATEIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- MONO & DIGLYCERIDESIngredients
- SODIUM CITRATEIngredients
- CARRAGEENANIngredients
- DISODIUM GUANYLATE AND INOSINATE .Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, FOOD STARCH-MODIFIED, MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, SPICES, CONTAINS LESS THAN 2%: GROUND PORK, PORK STOCK, PEPPER, ONION, NONFAT MILK, MOLASSES, YEAST EXTRACT, NATURAL FLAVORS, DEXTROSE, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, SODIUM CITRATE, CARRAGEENAN, DISODIUM GUANYLATE AND INOSINATE (FLAVOR ENHANCERS).
If you keep eating it
Source · Maker · Label
Maker and label · Pioneer Flour Mills · USDA FoodData Central ·
Serving 10g · Package – High energy density
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34 points among 823 in Gravy Mix
Where the calories come from 450kcal
Carbs 52%Protein 9%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2403081