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Cheese

What's in this?

FRESCO TRADICIONAL MEXICAN STYLE CRUMBLING CHEESE, FRESCO TRADICIONAL

Cheese

Bar-S Foods Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

11 ingredients

INGREDIENTS: PASTEURIZED MILK, NONFAT MILK, PALM OIL, SALT, CALCIUM CHLORIDE, ENZYMES, SODIUM CITRATE, SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM PROPIONATE, NATAMYCIN (PRESERVATIVES).

One serving (28 g) = 0.8 cheese slices

46 points among 18,106 in Cheese

5 additives.
Sodium in the bottom half.

46

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesSodium Benzoate · Calcium Chloride · Natamycin · Calcium Propionate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 11%Protein 27%Fat 62%

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein17.9 g33%
Fat17.9 g33%
Carbs7.1 g2%
Sugars0 g0%
Fiber0 g0%
Calcium714 mg102%
Iron0 mg0%
Potassium286 mg8%
Sodium679 mg34%
Cholesterol54 mg18%
Saturated fatty acids10.7 g71%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 5 additives
  • INGREDIENTS: PASTEURIZED MILKIngredients
  • NONFAT MILKIngredients
  • PALM OILIngredients
  • SALTIngredients
  • CALCIUM CHLORIDEIngredients
  • ENZYMESIngredients
  • SODIUM CITRATEIngredients
  • SODIUM BENZOATEIngredients
  • POTASSIUM SORBATEIngredients
  • CALCIUM PROPIONATEIngredients
  • NATAMYCIN .Ingredients
Ingredient text

INGREDIENTS: PASTEURIZED MILK, NONFAT MILK, PALM OIL, SALT, CALCIUM CHLORIDE, ENZYMES, SODIUM CITRATE, SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM PROPIONATE, NATAMYCIN (PRESERVATIVES).

If you keep eating it
Source · Maker · Label

Maker and label · Bar-S Foods Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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46 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2402920
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