CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL
Shaw's Southern Belle Frozen Foods Per 100 g · Label
32 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −14Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · · Sodium Caseinate · · ·
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 1.1 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice
One serving (369 g) = 4 sugar cubes · 0.6 tsp salt · 3.9 cheese slices · 2.5 bowls of rice
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Not deducted 2 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
Nutrients 5 items · 6 additives
- CRAB CAKEIngredients
- ROASTED CORN PINWHEELSIngredients
- BROWN RICEIngredients
- RED QUINOA & FARRO BLENDIngredients
- LEMON SCAMPI BUTTER SAUCE .Ingredients
Ingredient text
CRAB CAKE (CRABMEAT, BREADCRUMBS [BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST, MOLASSES], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR] DICED ONIONS. CONTAINS 2% OR LESS OF THE FOLLOWING: CELERY, CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE [MILK DERIVATIVE], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, WHOLE EGGS, CITRIC ACID, CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, TARTARIC ACID, SPICES, SOYBEAN OIL, CELERY SEED, PAPRIKA, GARLIC, PARSLEY, SEA SALT.), ROASTED CORN PINWHEELS, BROWN RICE, RED QUINOA & FARRO BLEND (COOKED BROWN RICE [BROWN RICE, WATER], COOKED RED QUINOA [WATER, RED QUINOA], COOKED FARRO [FARRO, WATER]), LEMON SCAMPI BUTTER SAUCE (BUTTER [CREAM, SALT], GARLIC, LEMON JUICE CONCENTRATE, SPICES, GARLIC JUICE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CITRIC ACID AND SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Shaw's Southern Belle Frozen Foods · USDA FoodData Central ·
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32 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 203kcal
Carbs 46%Protein 14%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2402025