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Cheese

What's in this?

SMOKED GOUDA GOURMET SPREADABLE CHEESE, SMOKED GOUDA

Cheese

Dairyfood USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

9 ingredients

GOUDA AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED), WATER, MILKFAT, CREAM, SODIUM PHOSPHATE, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SALT, LACTIC ACID.

One serving (28 g) = 1 cheese slice

62 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

62

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 6%Protein 17%Fat 77%

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein10.7 g19%
Fat21.4 g40%
Carbs3.6 g1%
Sugars3.6 g4%
Fiber0 g0%
Calcium214 mg31%
Iron0 mg0%
Potassium250 mg7%
Sodium1,430 mg72%
Cholesterol54 mg18%
Saturated fatty acids12.5 g83%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 2 additives
  • GOUDA AND CHEDDAR CHEESEIngredients
  • WATERIngredients
  • MILKFATIngredients
  • CREAMIngredients
  • SODIUM PHOSPHATEIngredients
  • WHEYIngredients
  • CALCIUM PROPIONATEIngredients
  • SALTIngredients
  • LACTIC ACID.Ingredients
Ingredient text

GOUDA AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED), WATER, MILKFAT, CREAM, SODIUM PHOSPHATE, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SALT, LACTIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Dairyfood USA, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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62 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2401870
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