Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

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WHITE ENRICHED & DEGERMED CORN MEAL, WHITE

Flours & Corn Meal

Continental Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

WHITE DEGERMED GROUND CORN, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

96 points among 1,314 in Flours & Corn Meal

6 ingredients.

96

Minimally processed

  • 0Nutrition 1 of 4
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −4 came off

  1. 6 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 367kcal

Carbs 85%Protein 7%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein6.7 g12%
Fat3.3 g6%
Carbs83.3 g26%
Fiber3.3 g13%
Iron3.7 mg31%
Sodium0 mg0%

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 0mgWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • WHITE DEGERMED GROUND CORNIngredients
  • FERROUS SULFATEIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID.Ingredients
Ingredient text

WHITE DEGERMED GROUND CORN, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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96 points among 1,314 in Flours & Corn Meal

Source
Source
USDA FoodData Central
Code
US-FDC-2401738
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