What's in this?

SPICY BLACK BEANS, SPICY

Name: SPICY BLACK BEANS, SPICY
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2400824

Canned & Bottled Beans

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC BLACK BEANS, WATER, CONTAINS LESS THAN 1% OF: ORGANIC SPICES (ORGANIC CAYENNE PEPPER, ORGANIC CUMIN POWDER, ORGANIC CORIANDER POWDER, ORGANIC OREGANO), SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CHILI PEPPER, ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION POWDER, ORGANIC BROWN RICE FLOUR, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC GARLIC POWDER.

79 points among 3,109 in Canned & Bottled Beans

Heavily processed.

79

Moderately processed

−3Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy92kcal5%Sugars0.8g1%Saturated fatty acids0g0%Sodium208mg10%

Where the calories come from 92kcal

Carbs 70%Protein 23%Fat 7%

Items	Amount	% of daily	Category median	Difference
Energy	92 kcal	5%	–	–
Protein	5.4 g	10%	–	–
Fat	0.8 g	1%	–	–
Carbs	16.2 g	5%	–	–
Sugars	0.8 g	1%	–	–
Fiber	6.9 g	28%	–	–
Calcium	38 mg	5%	–	–
Iron	1.5 mg	13%	–	–
Potassium	300 mg	9%	–	–
Sodium	208 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0.8gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 13 items

ORGANIC BLACK BEANSIngredients
WATERIngredients
CONTAINS LESS THAN 1% OF: ORGANIC SPICESIngredients
SEA SALTIngredients
ORGANIC TOMATO PASTEIngredients
ORGANIC CHILI PEPPERIngredients
ORGANIC CANE SUGARIngredients
ORGANIC CORNSTARCHIngredients
ORGANIC EXPELLER PRESSED CANOLA OILIngredients
ORGANIC ONION POWDERIngredients
ORGANIC BROWN RICE FLOURIngredients
ORGANIC DISTILLED WHITE VINEGARIngredients
ORGANIC GARLIC POWDER.Ingredients

Ingredient text

ORGANIC BLACK BEANS, WATER, CONTAINS LESS THAN 1% OF: ORGANIC SPICES (ORGANIC CAYENNE PEPPER, ORGANIC CUMIN POWDER, ORGANIC CORIANDER POWDER, ORGANIC OREGANO), SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CHILI PEPPER, ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION POWDER, ORGANIC BROWN RICE FLOUR, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC GARLIC POWDER.

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-12-22

Serving 130g · Package – Low energy density

More