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GREAT KARMA COCONUT CURRY BURRITO WITH LENTILS AND CHICKPEAS, IN A TORTILLA MADE WITH AVOCADO OIL, GREAT KARMA COCONUT CURRY

Frozen Dinners & Entrees

LUVO, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

27 ingredients

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ORGANIC WHOLE WHEAT TORTILLA (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, LESS THAN 2% OF: ORGANIC AVOCADO OIL, ORGANIC WHEAT GLUTEN, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), COOKED ORGANIC BROWN JASMINE RICE (WATER, ORGANIC BROWN JASMINE RICE), COOKED ORGANIC BLACK LENTILS (WATER, ORGANIC BLACK LENTILS), ORGANIC CHICKPEAS, KALE, ORGANIC ONIONS, WATER, SWEET POTATOES, BUTTERNUT SQUASH, CARROTS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), AVOCADO OIL, CAULIFLOWER, WATERCHESTNUTS, ORGANIC CORN STARCH, RED BELL PEPPERS, SEA SALT, ORGANIC DEHYDRATED ONIONS, ORGANIC SPICES, MAPLE SYRUP, GARLIC, RICE STARCH, JALAPENO PEPPERS, BASIL, XANTHAN GUM, ORGANIC DEHYDRATED RED BELL PEPPERS, SPICE.

One serving (170 g) = 1 bowl of rice

71 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 182kcal

Carbs 69%Protein 13%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein5.9 g11%
Fat3.5 g7%
Carbs31.2 g10%
Sugars0.6 g1%
Fiber5.3 g21%
Calcium53 mg8%
Iron0.6 mg5%
Potassium165 mg5%
Sodium276 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 2 additives
  • ORGANIC WHOLE WHEAT TORTILLAIngredients
  • COOKED ORGANIC BROWN JASMINE RICEIngredients
  • COOKED ORGANIC BLACK LENTILSIngredients
  • ORGANIC CHICKPEASIngredients
  • KALEIngredients
  • ORGANIC ONIONSIngredients
  • WATERIngredients
  • SWEET POTATOESIngredients
  • BUTTERNUT SQUASHIngredients
  • CARROTSIngredients
  • COCONUT MILKIngredients
  • AVOCADO OILIngredients
  • CAULIFLOWERIngredients
  • WATERCHESTNUTSIngredients
  • ORGANIC CORN STARCHIngredients
  • RED BELL PEPPERSIngredients
  • SEA SALTIngredients
  • ORGANIC DEHYDRATED ONIONSIngredients
  • ORGANIC SPICESIngredients
  • MAPLE SYRUPIngredients
  • GARLICIngredients
  • RICE STARCHIngredients
  • JALAPENO PEPPERSIngredients
  • BASILIngredients
  • XANTHAN GUMIngredients
  • ORGANIC DEHYDRATED RED BELL PEPPERSIngredients
  • SPICE.Ingredients
Ingredient text

ORGANIC WHOLE WHEAT TORTILLA (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, LESS THAN 2% OF: ORGANIC AVOCADO OIL, ORGANIC WHEAT GLUTEN, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), COOKED ORGANIC BROWN JASMINE RICE (WATER, ORGANIC BROWN JASMINE RICE), COOKED ORGANIC BLACK LENTILS (WATER, ORGANIC BLACK LENTILS), ORGANIC CHICKPEAS, KALE, ORGANIC ONIONS, WATER, SWEET POTATOES, BUTTERNUT SQUASH, CARROTS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), AVOCADO OIL, CAULIFLOWER, WATERCHESTNUTS, ORGANIC CORN STARCH, RED BELL PEPPERS, SEA SALT, ORGANIC DEHYDRATED ONIONS, ORGANIC SPICES, MAPLE SYRUP, GARLIC, RICE STARCH, JALAPENO PEPPERS, BASIL, XANTHAN GUM, ORGANIC DEHYDRATED RED BELL PEPPERS, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · LUVO, Inc. · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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71 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2400705
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