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MELTING ROMANO CHEESECRISPS, MELTING ROMANO

Other Snacks

John Wm. Macy's Cheesesticks, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ROMANO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), CRUSHED GARLIC, YEAST, SUGAR, SALT, BASIL, BLACK PEPPER, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

One serving (28 g) = 1.3 cheese slices

70 points among 8,482 in Other Snacks

Deducted for Sodium·Saturated fat.

70

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 42%Protein 14%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein17.9 g33%
Fat25 g46%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium279 mg40%
Iron0 mg0%
Potassium0 mg0%
Sodium607 mg30%
Cholesterol71 mg24%
Saturated fatty acids16.1 g107%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 279mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • UNBLEACHED FLOURIngredients
  • ROMANO CHEESEIngredients
  • UNSALTED BUTTERIngredients
  • CRUSHED GARLICIngredients
  • YEASTIngredients
  • SUGARIngredients
  • SALTIngredients
  • BASILIngredients
  • BLACK PEPPERIngredients
  • ROSEMARY EXTRACT .Ingredients
Ingredient text

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ROMANO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), CRUSHED GARLIC, YEAST, SUGAR, SALT, BASIL, BLACK PEPPER, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · John Wm. Macy's Cheesesticks, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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70 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2400409
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