What's in this?
DIJON SWISS CHEESESTICKS, DIJON SWISS
Other Snacks
John Wm. Macy's Cheesesticks, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SWISS CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), GRAINED DIJON MUSTARD, SALT, YEAST, SUGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
100 g = 2.9 cheese slices · 1.6 bowls of rice
One serving (19 g) = 0.6 cheese slices
70 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
Moderately processed
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 474kcal
Carbs 46%Protein 18%Fat 36%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 421mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- UNBLEACHED FLOURIngredients
- SWISS CHEESEIngredients
- UNSALTED BUTTERIngredients
- GRAINED DIJON MUSTARDIngredients
- SALTIngredients
- YEASTIngredients
- SUGARIngredients
- ROSEMARY EXTRACT .Ingredients
Ingredient text
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SWISS CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), GRAINED DIJON MUSTARD, SALT, YEAST, SUGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · John Wm. Macy's Cheesesticks, Inc. · USDA FoodData Central ·
More
70 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2400403