Log

Cheese

What's in this?

FONDUE SELECT CHEESE

Cheese

Emmi Schweiz AG As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

9 ingredients

EMMENTALER AOP AND SWITZERLAND SWISS CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), WHITE WINE, WATER, STARCH, KIRSCH BRANDY, SALT, EMULSIFYING SALTS (SODIUM PHOSPHATE), STABILIZER (LOCUST BEAN GUM), SPICES.

One serving (57 g) = 1.4 cheese slices

66 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

66

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesLocust Bean Gum
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 228kcal

Carbs 7%Protein 29%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein14 g25%
Fat14 g26%
Carbs3.5 g1%
Sugars0 g0%
Fiber0 g0%
Calcium442 mg63%
Iron0 mg0%
Potassium75 mg2%
Sodium719 mg36%
Cholesterol44 mg15%
Saturated fatty acids8.8 g58%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 442mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
  • EMMENTALER AOP AND SWITZERLAND SWISS CHEESEIngredients
  • WHITE WINEIngredients
  • WATERIngredients
  • STARCHIngredients
  • KIRSCH BRANDYIngredients
  • SALTIngredients
  • EMULSIFYING SALTSIngredients
  • STABILIZERIngredients
  • SPICES.Ingredients
Ingredient text

EMMENTALER AOP AND SWITZERLAND SWISS CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), WHITE WINE, WATER, STARCH, KIRSCH BRANDY, SALT, EMULSIFYING SALTS (SODIUM PHOSPHATE), STABILIZER (LOCUST BEAN GUM), SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Emmi Schweiz AG · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
More

66 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2400390
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.