What's in this?

AGED WHITE CHEDDAR BAKED PUFFS, AGED WHITE CHEDDAR

Name: AGED WHITE CHEDDAR BAKED PUFFS, AGED WHITE CHEDDAR
Brand: The Kroger Co.
SKU: US-FDC-2400366

Other Snacks

The Kroger Co. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

3 ingredients

ORGANIC CORN GRITS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC WHITE CHEDDAR CHEESE POWDER (ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK, SALT, ENZYMES], ORGANIC NATURAL CHEDDAR CHEESE FLAVOR [CONTAINS ORGANIC YEAST EXTRACT], SEA SALT, ORGANIC NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID).

One serving (28 g) = 0.7 sugar cubes

53 points among 8,482 in Other Snacks

Heavily processed.

53

Heavily processed

−9Nutrition
0Ingredients
−8Additives
−30Processing

See what was deducted

Where −47 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium536mg27%

Where the calories come from 500kcal

Carbs 37%Protein 6%Fat 57%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	7.1 g	13%	–	–
Fat	32.1 g	59%	–	–
Carbs	46.4 g	14%	–	–
Sugars	7.1 g	7%	–	–
Fiber	7.1 g	28%	–	–
Calcium	107 mg	15%	–	–
Iron	3.6 mg	30%	–	–
Potassium	214 mg	6%	–	–
Sodium	536 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 3 items · 2 additives

ORGANIC CORN GRITSIngredients
ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
ORGANIC WHITE CHEDDAR CHEESE POWDER .Ingredients

Ingredient text

ORGANIC CORN GRITS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC WHITE CHEDDAR CHEESE POWDER (ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK, SALT, ENZYMES], ORGANIC NATURAL CHEDDAR CHEESE FLAVOR [CONTAINS ORGANIC YEAST EXTRACT], SEA SALT, ORGANIC NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID).

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

More