Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
RAISINS, ROASTED PEANUTS, SUNFLOWER SEEDS, ALMONDS, DATES, PUMPKIN SEEDS, DRIED APRICOTS, DRIED APPLE & WALNUTS TRAIL MIX, RAISINS, ROASTED PEANUTS, SUNFLOWER SEEDS, ALMONDS, DATES, PUMPKIN SEEDS, DRIED APRICOTS, DRIED APPLE & WALNUTS
Popcorn, Peanuts, Seeds & Related Snacks
The Kroger Co. As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
ORGANIC RAISINS, ORGANIC DRY ROASTED PEANUTS, ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC DATE PIECES (ORGANIC DATES, ORGANIC OAT FLOUR), ORGANIC PUMPKIN SEEDS, ORGANIC APRICOTS, ORGANIC APPLES, ORGANIC WALNUTS.
100 g = 10 sugar cubes · 0.9 cheese slices · 1.6 bowls of rice
One serving (30 g) = 3 sugar cubes
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
Minimally processed
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 37%Protein 10%Fat 53%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 733mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 9 items
- ORGANIC RAISINSIngredients
- ORGANIC DRY ROASTED PEANUTSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC DATE PIECESIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC APRICOTSIngredients
- ORGANIC APPLESIngredients
- ORGANIC WALNUTS.Ingredients
Ingredient text
ORGANIC RAISINS, ORGANIC DRY ROASTED PEANUTS, ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC DATE PIECES (ORGANIC DATES, ORGANIC OAT FLOUR), ORGANIC PUMPKIN SEEDS, ORGANIC APRICOTS, ORGANIC APPLES, ORGANIC WALNUTS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2400301