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WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT

Other Grains & Seeds

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

COOKED ORGANIC WHITE QUINOA (ORGANIC WHITE QUINOA, WATER), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.

One serving (120 g) = 0.6 bowls of rice

87 points among 1,106 in Other Grains & Seeds

3 ingredients.
COOKED ORGANIC WHITE QUINOA and ORGANIC EXTRA VIRGIN OLIVE OIL and SEA SALT..

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 142kcal

Carbs 59%Protein 11%Fat 30%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.2 g8%
Fat5 g9%
Carbs21.7 g7%
Fiber0 g0%
Calcium17 mg2%
Iron3.3 mg28%
Potassium233 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0.8gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 120g · Package – Medium energy density
More

87 points among 1,106 in Other Grains & Seeds

Source
Source
USDA FoodData Central
Code
US-FDC-2400284
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