Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS, APPLES, WALNUTS, RAISINS AND CINNAMON, APPLE CINNAMON

Snack, Energy & Granola Bars

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.

One serving (45 g) = 7 sugar cubes · 0.6 bowls of rice

82 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sugars·Sodium·Saturated fat.

82

Minimally processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 422kcal

Carbs 57%Protein 6%Fat 37%

ItemsAmount% of dailyCategory medianDifference
Energy422 kcal21%
Protein6.7 g12%
Fat17.8 g33%
Carbs62.2 g19%
Sugars46.7 g47%
Fiber6.7 g27%
Calcium124 mg18%
Iron2.2 mg19%
Potassium709 mg20%
Sodium133 mg7%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 709mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items
  • DATESIngredients
  • ALMONDSIngredients
  • UNSWEETENED APPLESIngredients
  • WALNUTSIngredients
  • RAISINSIngredients
  • CINNAMON.Ingredients
Ingredient text

DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 45g · Package – High energy density
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82 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2400263
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